video shows how to prevent work-related MSDs.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (23)
Visual resources
Spanja
Spanish
Provider (English)
OSALAN
Provider (Original)
OSALAN
Guides & Tools
Ir-Renju Unit
English
Provider (English)
HSE
In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.
Visual resources
International
English
Provider (English)
ILO
The COVID-19 pandemic has meant that more people than ever before are teleworking – using information and communications technologies to do their work away from the office. An ILO Working Time expert explains how to get the best out of teleworking.
"Move at home!” Physical exercises in quarantine:for everyone being at home, led by physiotherapists
Visual resources
L-Ungerija
English
, Hungarian
Provider (English)
National Center for Spinal Diseases
Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.
Visual resources
Il-Belġju
French
Provider (English)
SPF Employment
Provider (Original)
SPF Emploi
This film in French, with English subtitles, explains the origin of MSDs and shows good prevention practices that help limit these risks at work.
Visual resources
Franza
French
Provider (English)
Insurance Prevention
Provider (Original)
Assurance Prévention
This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...
Visual resources Guides & Tools
Franza
French
Provider (English)
Sateco
Provider (Original)
Sateco
Because the health of its employees is at the centre of its actions, Sateco recommends a series of safety gestures and postures to be put into practice on a daily basis to avoid MSDs (musculoskeletal disorders). This preventive approach involves good practices to be adopted for all types of tasks...