Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

This application supports you and helps you prevent occupational risks by offering you warm-ups and stretches as part of your agricultural activities. Arboriculture, viticulture, market gardening or even breeding, whatever your sector of activity, you can prevent the appearance of MSDs! Once you've...

This article gives a holistic approach to tackling MSDs in teachers and teaching assistants. By identifying risk factors and incorporating health and wellbeing as an integrated, collaborative approach, focused on health promotion and a culture of prevention, improvements can be made to...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Information about how shoulder and neck injuries develop in construction workers and what techniques can be used in order to avoid these.

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.