This info sheet outlines the current health recommendations and contains simple tips for employers and workers, such as taking frequent microbreaks, walking during phone calls, stretching breaks in meetings and ‘dynamic sitting’ , with specific advice for drivers.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (14)
Visual resources
EU
English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA
Visual resources Guides & Tools
Il-Ġermanja
German
Provider (English)
German Social Accident Insurance for the Administrative Sector VBG
Provider (Original)
Verwaltungs-Berufsgenossenschaft VBG
Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.
Guides & Tools
Il-Ġermanja
German
, English
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt
{{LangTempl|lang=en}}{{Template:Translation|Page=Lifting and carrying|Lang=en}}{{Metadata|page_title=Lifting and carrying}}{{Template:OSHA property|OSHA=(OSHA 08801A-11201B-18521C-19641D) Risk assessment}} E-tools [[Category:E-tools]][[File:AUVA Logo.jpg|frameless|C:\Users\hskem\Pictures\Pictures]]...
Guides & Tools
In-Netherlands
Dutch
Provider (English)
Volandis
Provider (Original)
Volandis
Tools to lighten the work in construction are described in several tools, in the 'arbocatalogi' ( a catalogue of practical measures customised to the specificities of the construction sector) and on the website of Volandis. In order to make sure users use the tools in the right way, behavioural...
Visual resources Guides & Tools
L-Italja
Italian
Provider (English)
INAIL
Provider (Original)
INAIL
This guidance provides information on correct postures, movements and exercise in the workplace to prevent back pain.
Visual resources
Il-Ġermanja
German
Provider (English)
German Social Accident Isurance for the wood and metal sector
Provider (Original)
Berufsgenossenschaft Holz und Metall (BGHM)
Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...
Guides & Tools
In-Netherlands
English
, Dutch
Provider (English)
TNO
Provider (Original)
TNO
This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.