Type Visual resources, Guides & Tools
Il-Latvja
LanguageLatvian
ProviderInstitute for Safety, Environment and Health
This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Type Visual resources, Guides & Tools
Il-Ġermanja
LanguageGerman
ProviderGerman Social Accident Insurance for the Administrative Sector VBG
Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.
Type Visual resources
Il-Ġermanja
LanguageGerman
ProviderGerman Social Accident Isurance for the wood and metal sector
Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...
Type Visual resources, Guides & Tools
Il-Ġermanja
LanguageGerman
ProviderDeutsche Gesetzliche Unfallversicherung
This campaign on preventing MSDs in the back consists of several behavioural prevention approaches to reduce work-related back strain. This campaign consists of posters, videos with exercises, and fact sheets, all of which are accessible from this website.
Type Visual resources, Guides & Tools
Il-Ġermanja
LanguageGerman
ProviderGerman protestant office for occupational health and safety - EFAS
Cleaning activities can be physically demanding and should be done without exposing workers to the risks of work-related musculoskeletal diseases (MSD). However, cleaners are at risk of developing MSDs as a result of their work. There are various solutions that can be used in order to modify tasks...
Type Visual resources, Guides & Tools
Il-Ġermanja
LanguageGerman
ProviderVerwaltungs-Berufsgenossenschaft (VBG) Booklet
This booklet is meant for people working in public transport. It displays several exercises one could do during the work, but can be also used for other sectors in which prolonged sitting is an issue.
Type Visual resources, Guides & Tools
Il-Ġermanja
LanguageGerman
ProviderBG BAU
This booklet provides some information about the origin of back pain and back disorders. That gives 10 tips on lifting techniques, posture and specific exercise to strengthen and/or stretch the back in order to prevent back pain.