Type Visual resources
L-Iżvizzera
LanguageLanguage free
ProviderSwiss Accident Insurance - SUVA
The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.
Type Visual resources
L-Iżvizzera
LanguageGerman, French, Italian
ProviderSUVA
This movie presents the recommended methods for lifting and carrying loads correctly. It allows to increase awareness among employees and show them how to carry a load while protecting their backs. A PowerPoint presentation (link available at the bottom of the page) accompanies the film and can...
Type Visual resources, Guides & Tools
L-Iżvizzera
LanguageGerman, French, Italian
ProviderSwiss Accident Insurance - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to...
Type Visual resources, Guides & Tools
L-Iżvizzera
LanguageGerman, English, French, Italian
Provider Federal Commission for Occupational Safety
A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.
Type Visual resources
L-Estonja
LanguageEstonian
ProviderTooleu
To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.