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Dħul delemiter Temi delemiter Temi delemiter Problemi muskuloskeletali delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Kollha (l-ebda udjenza fil-mira speċifika) delemiter L-Iżvizzera delemiter Xogħol sedentarju delemiter Mhux speċifiku għas-Settur delemiter Rappreżentanti tal-ħaddiemadelemiter

Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Ergonomcs and display screens : teleworking
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSUVA
This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
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Sitting or standing? Ergonomic design of workplaces. Information for specialists and interested people
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSUVA
This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.
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Sitting down at work
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderState Secretariat for Economic Affairs SECO
This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.
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Sitting down at work
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderDirectorate of Labor
This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.
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Ergonomic Work Breaks
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSwiss Accident Insurance - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to...
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Safety, health and ergonomics in the office
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman, English, French, Italian Provider Federal Commission for Occupational Safety
A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.
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