Type Visual resources
Ir-Renju Unit
LanguageEnglish
ProviderCardimus / HSL
Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.
Type Visual resources
Ir-Renju Unit
LanguageEnglish
ProviderBritish Safety Council
Short leaflet for workers on how to support their mental health whilst home working.
Type Guides & Tools
Ir-Renju Unit
LanguageEnglish
ProviderHSE
In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.
Type Guides & Tools
L-Iżvizzera
LanguageGerman, French, Italian
ProviderSUVA
This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.
Type Guides & Tools
L-Iżvizzera
LanguageGerman, French, Italian
ProviderState Secretariat for Economic Affairs SECO
This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.
Type Guides & Tools
L-Iżvizzera
LanguageGerman, French, Italian
ProviderDirectorate of Labor
This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.
Type Visual resources, Guides & Tools
L-Iżvizzera
LanguageGerman, French, Italian
ProviderSwiss Accident Insurance - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to...