Type Visual resources, Guides & Tools
L-Awstrija
LanguageGerman
ProviderAllgemeine Unfallversicherungsanstalt
This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...
Type Visual resources, Guides & Tools
L-Awstrija
LanguageGerman
ProviderAllgemeine Unfallversicherungsanstalt
This is an app allowing users to analyse the lifting and carrying technique of a human. This can be done by using the camera of a smartphone to pick up a person while lifting an object, mark certain parts of the body with a few points, and then enter the weight of the person's weight, gender, and...
Type Visual resources, Guides & Tools
L-Awstrija
LanguageGerman
ProviderArbeiterkammer Wien
This booklet provides information on the effects of lifting and carrying on the human body. It provides facts on the load of the musculoskeletal systems in different tasks, gives insights in the effects of these loads. It also gives a lot of practical tips on how to make sure you perform these...
Type Visual resources, Guides & Tools
L-Awstrija
LanguageGerman
ProviderAllgemeine Unfallversicherungsanstalt
This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and...
Type Visual resources, Guides & Tools
L-Awstrija
LanguageGerman
ProviderAustrian General Accident Insurance Organisation AUVA
Lifting and carrying heavy objects put a strain on the musculoskeletal system. Manual handling and awkward working postures may result in serious injuries of the intervertebral disc. This brochure shows you how to handle loads to minimise manual handling risks. You will also find compensatory...
Type Visual resources, Guides & Tools
Il-Portugall
LanguagePortuguese, International
ProviderGaia Professional Rehabilitation Center
This factsheet provides information about the adoption of correct ergonomic postures at the workplace
Type Visual resources, Guides & Tools
L-Awstrija
LanguageGerman
ProviderAustrian Chamber of Labour AK
The leaflet provides 12 workplace screen - Tibetan breaks. They are necessary for you to stay fit! The exercises help you to compensate the lack of movement in office work and supports you to prevent neck and back pain and to stay fit.