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Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

Showing 1 - 7 from 7
Computer workstation ergonomics : how to set up an ergonomic computer station
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSUVA
This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.
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Ergonomcs and display screens : teleworking
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSUVA
This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
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Purchase of furniture and accessories for display screen work
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSUVA
This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.
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Working comfortable from home
Type Visual resources In-Netherlands LanguageDutch Providervhp human performance
This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).
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Tips for an optimal workplace
Type Guides & Tools In-Netherlands LanguageDutch ProviderVolandis
Leaflet providing practical tips on how to adjust or to adapt your chair, table, laptop and other equipment in the most ergonomic way when working with diplay screen equipment.
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Sitting down at work
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderDirectorate of Labor
This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.
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Safety, health and ergonomics in the office
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman, English, French, Italian Provider Federal Commission for Occupational Safety
A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.
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