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Dħul delemiter Temi delemiter Temi delemiter Problemi muskuloskeletali delemiter Practical tools and guidance - Musculoskeletal disorders delemiter L-Iżvizzera delemiter Taħriġdelemiter

Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

Showing 1 - 7 from 7
Active Breaks
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman ProviderSwiss Accident Insurance - SUVA
The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.
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Standing up at work
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderState Secretariat for Economic Affairs SECO
This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of standing up. Working long standing hours can cause pain and is a health risk.
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On your feet at work
Type Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSwiss league against rheumatism
This brochure is aimed at all people who are mainly working in a standing position. It contains many tips to reduce physical stress and to prevent occupational diseases due to long standing. You will find important information about workplace design and helpful relief postures. You will learn about...
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Clever load handling
Type Visual resources L-Iżvizzera LanguageGerman, French, Italian ProviderSUVA
This movie presents the recommended methods for lifting and carrying loads correctly. It allows to increase awareness among employees and show them how to carry a load while protecting their backs. A PowerPoint presentation (link available at the bottom of the page) accompanies the film and can...
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Ergonomic Work Breaks
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSwiss Accident Insurance - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to...
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Safety, health and ergonomics in the office
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman, English, French, Italian Provider Federal Commission for Occupational Safety
A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.
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Stay fit - programm for people sitting all the day
Type Visual resources, Guides & Tools L-Iżvizzera LanguageGerman, French, Italian ProviderSwiss Accident Insurance - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant to train your muscular strength, balance and flexibility and to prevent muscles tensions by relaxing...
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