You are here

Dħul delemiter Temi delemiter Temi delemiter Problemi muskuloskeletali delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Id-Danimarka delemiter Eżerċizzji delemiter Xogħol sedentarju delemiter Prevenzjoni delemiter Il-Polonjadelemiter

Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

Showing 1 - 4 from 4
Nudge catalog:stretch out whenever you can
Type Guides & Tools Id-Danimarka LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
"The catalogue consists of an introduction to 'nudge' as well as a description of five nudge tools to get more movement in everyday life. The five tools are straightforward to implement for a representative of the work environment organization, and there are thorough instructions for each of them."
Ara aktar
Physical activity among employees to reduce musculoskeletal discomfort
Type Visual resources Il-Polonja LanguagePolish ProviderThe Central Institute for Labour Protection – National Research Institute (CIOP-PIB)The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)
The film was made as part of the Multi-Annual Program "Improving safety and working conditions" stage II, task No. 04.A.14, entitled "Developing programs to promote physical activity among employees to reduce musculoskeletal discomfort and improve work quality
Ara aktar
Working with on-screen monitors
Type Guides & Tools Il-Polonja LanguagePolish ProviderSocial Security Institution (ZUS)
This guide provides recommendations on how to work on screen and avoid MSDs. It also provides some simple exercises on how to avoid MSDs.
Ara aktar
A workplace in motion
Type Guides & Tools Id-Danimarka LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
" With this booklet, the Industry Community for Work Environment for Welfare and Public Administration wants to provide inspiration for physical activity that is fun to do together and which can thereby help to strengthen cohesion in the workplace. "
Ara aktar