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Dħul delemiter Temi delemiter Temi delemiter Problemi muskuloskeletali delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Id-Danimarka delemiter Eżerċizzji delemiter Xogħol sedentarju delemiter Prevenzjoni delemiter L-Estonjadelemiter

Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

Showing 1 - 7 from 9
Good office
Type Visual resources L-Estonja LanguageEstonian ProviderTooleu
This info sheet on ergonomics in the office gives readers some good practices and insights in workplace adjustment, posture, and exercises to do during office work. It also gives some bad examples of things one should not do during work because of the risks of MSDs.
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Take a boost! Gymnastics exercises at work and at rest
Type Visual resources L-Estonja LanguageEstonian ProviderInspection of labour of Estonia
This poster presents different exercises to do in order to move more at work, especially in an office environment.
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With a new momentum! Gymnastics exercises for those who work standing
Type Visual resources L-Estonja LanguageEstonian ProviderInspection of labour of Estonia
This poster presents different exercises to do in order to move more at work
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With a new momentum! Gymnastics exercises for those who work standing
Type Visual resources L-Estonja LanguageEstonian ProviderInspection of labour of Estonia
This poster presents different exercises to do in order to move more at work
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With a new momentum! Gymnastics exercises for those with sedentary work
Type Visual resources L-Estonja LanguageEstonian ProviderInspection of labour of Estonia
The poster presents different exercises to do in order to move more at work, especially in office environments.
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Nudge catalog:stretch out whenever you can
Type Guides & Tools Id-Danimarka LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
"The catalogue consists of an introduction to 'nudge' as well as a description of five nudge tools to get more movement in everyday life. The five tools are straightforward to implement for a representative of the work environment organization, and there are thorough instructions for each of them."
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A workplace in motion
Type Guides & Tools Id-Danimarka LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
" With this booklet, the Industry Community for Work Environment for Welfare and Public Administration wants to provide inspiration for physical activity that is fun to do together and which can thereby help to strengthen cohesion in the workplace. "
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