Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (8)

Visual resources Guides & Tools Spanja Spanish
Provider (English)
Occupational Health and safety Institue of Galicia (ISSGA)
Provider (Original)
Instituto de Seguridade e Saúde Laboral de Galicia (ISSGA)

Poster showing with drawings the main basic aspects of the mobilisation of people, as well as mobilization techniques and technical aids to facilitate mobilisation and MSDs prevention.

Guides & Tools Spanja Spanish
Provider (English)
Occupational Health and safety Institue of Galicia (ISSGA)
Provider (Original)
Instituto de Seguridade e Saúde Laboral de Galicia (ISSGA)

Guide of good practice to prevent musculoskeletal disorders in cattle farms. It gives advice and exercises. For each task, it indicates biomechanical risk factors and MSD risk factor (shoulder, neck, elbow, hand, wrist and back)

Guides & Tools Spanja Spanish
Provider (English)
Occupational Health and safety Institue of Galicia (ISSGA)
Provider (Original)
Instituto de Seguridade e Saúde Laboral de Galicia (ISSGA)

Ergonomic risk prevention guide based on the study carried out in several companies dedicated to the food distribution activity. The guide aims to indicate where the most problematic points are in the tasks that workers usually carry out and in the following activities: Butchery ,Delicatessen...

Guides & Tools Spanja Spanish
Provider (English)
Occupational Health and safety Institue of Galicia (ISSGA)
Provider (Original)
Instituto de Seguridade e Saúde Laboral de Galicia (ISSGA)

17 factsheets on the prevention of musculoskeletal disorders in the fisheries sector: what are MSDs and the risk factors, the tasks at risk of MSDs, the health risks and the prevention of MSDs (advice, warm-up and stretching and physical conditioning).

Visual resources Spanja Spanish
Provider (English)
National Institute for Occupational Safety and Health (INSST)
Provider (Original)
Instituto Nacional de Seguridad y Salud en el Trabajo

Poster showing good postures when moving patients.

Guides & Tools Spanja Spanish
Provider (English)
Occupational Health and safety Institue of Galicia (ISSGA)
Provider (Original)
Instituto de Seguridade e Saúde Laboral de Galicia (ISSGA).

This guide intends to be an easy manual indicating basic guidelines for daily work in shellfish fishery on foot. It is of great value the fact that the information was provided by those who best know the sector: the shellfish workers themselves. They related their most frequent problems, described...

Guides & Tools Spanja Spanish
Provider (English)
Instituto de Biomecánica de Valencia (IBV) 
Provider (Original)
Instituto de Biomecánica de Valencia (IBV) 

This tool is intended for workers, prevention managers and technicians to help them identify and address the main ergonomic risks existing in the sector of care for dependent persons. In order to face these risks, the publication includes, along with general recommendations and those related to each...