Short leaflet for workers on how to support their mental health whilst home working.

Its important to establish long distance management practices to support the health and wellbeing of workers. This checklist provides advice for employers on ways to help employees cope with the current situation (Covid-19), reduce anxiety and stress, and keep them focused on their work.

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

Work can be challenging when you have arthritis, but many people find that being employed makes them feel better. This booklet has been created to give you essential information that we hope will improve your knowledge and confidence in managing your condition in the workplace.

This leaflet promotes physical activity in the workplace, especially in an office environment.

This factsheet provides information about the adoption of correct ergonomic postures at the workplace

Exercise is commonly advised as one of the bestways to help prevent and manage most back pain. The type of exercise you do does not matter as long as you do something and remain active. Some people find that swimming helps them, others swear by yoga, while many people enjoy walking or running. The...