Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (32)

Guides & Tools Australia English
Provider (English)
Work Safe Australia,

This webpage provides a basic introduction to the issues of prolonged sitting at work.

Visual resources Guides & Tools Il-Latvja Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Guides & Tools Australia English
Provider (English)
Australian Government Comcare
Provider (Original)
Australian Government Comcare

This checklist provides guidance for short-term working from home arrangements.The considerations proposed should be seen as minimum requirements only.

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

When working from home, the majority of your time is likely to still be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, this blog provides useful tips on sitting less and moving more.

Guides & Tools Australia English
Provider (English)
OHS Reps Union

This web section provides guidance to employers of workers who work remotely and advice to workers to maintain “mental health”.

Guides & Tools Australia English
Provider (English)
Australian Government Comcare
Provider (Original)
Australian Government Comcare

This fact sheet provides information and guidance for human resources and work health and safety managers. Its purpose is to help workplaces develop a business case for reducing sedentary practices in the workplace.

Guides & Tools Australia English
Provider (English)
Worksafe Australia
Provider (Original)
Worksafe Australia

This guide provides information on how to conduct a risk assessment on manual tasks identified as being hazardous. In this information, several references to other sources of information which cab be useful on this topic, are given. This guideline is a good starting point for entrepreneurs and/or...