This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
Clear filter
Resources available (35)
Visual resources Guides & Tools
Il-Latvja
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
Visual resources
Il-Lussemburgu
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.
Visual resources
Il-Lussemburgu
English
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster indicates the good and bad postures when working at a desk.
Visual resources Case study
L-Irlanda
English
Provider (English)
Health and safety autority
Provider (Original)
Health and safety autority
This video of a risk assessment case study shows a warehouse worker manually handle a large barrel weight 80kg. It points out the risks and gives a solution for the problems showed.
Visual resources Case study
L-Irlanda
English
Provider (English)
Health and safety autority
Provider (Original)
Health and safety autority
This video of a risk assessment case study shows a worker manually lifts a bucket of material up a stairwell and lifts material into chute. It points out the risks and gives a solution for the problems showed.
Visual resources Case study
L-Irlanda
English
Provider (English)
Health and safety autority
Provider (Original)
Health and safety autority
This video of a risk assesment case study shows a material handler takes a product from stage location, transfer it to packing station and then to final shipping location. It points out the risks and gives a solution for the problems showed.
Visual resources Case study
L-Irlanda
English
Provider (English)
Health and safety autority
Provider (Original)
Health and safety autority
This video of a risk assessment case study shows a worker loading drums onto shelves in chemical store. It points out the risks and gives a solution for the problems showed.