Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (12)

Guides & Tools L-Ungerija English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This OSHwiki article presents the Hungarian Spine Society (HSS) prevention programme set up to achieve daily physical education (DPE) with special posture-correcting exercises for all students. A sedentary lifestyle in children affects the development of their spine, its physiological curvature and...

Guides & Tools L-Ungerija English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

The objective of this OSHwiki article is to show how public health actors were able to achieve mandatory prescription and gradual implementation of daily physical education (DPE) for all schoolchildren in Hungary and how the implementation was helped by medical professionals and by some ambitious...

Case study Ir-Renju Unit English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

The UK legislative framework addressing MSDs has been in place for nearly 40 years, and the policy approach is to inform and enable employers, encouraging them to address risks. The strategy under discussion is the latest in a series of initiatives stretching back 20 years. MSDs are addressed under...

Guides & Tools Ir-Renju Unit English
Provider (English)
Versus Arthritis
Provider (Original)
Versus Arthritis

Exercise is one of the best things you can do to improve your symptoms of arthritis. This website provides exercises to manage pain in different areas and organs of your body. The exercises are described and illustrated.

Visual resources Guides & Tools Ir-Renju Unit English
Provider (English)
Escape-pain
Provider (Original)
Escape-pain

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

Visual resources L-Ungerija English , Hungarian
Provider (English)
National Center for Spinal Diseases

Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.

Guides & Tools L-Ungerija Hungarian
Provider (English)
National Center for Spinal Diseases
Provider (Original)
Országos Gerincgyógyászati Központ

The publication provides an overview and summary of health promotion methods, techniques, projects and programs for spinal protection and locomotor prevention in the workplace.