Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (8)

Visual resources Il-Ġermanja German
Provider (English)
Swiss State Secretariat for Economic Affairs SECO
Provider (Original)
Schweizer Staatsekretariat für Wirtschaft SECO

If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.

Visual resources Il-Ġermanja German
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung

An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.

Visual resources Il-Ġermanja German
Provider (English)
German Commission for Occupational Health and Safety and Standardization (KAN)
Provider (Original)
Berufsgenossenschaft für Gesundheitsdienst und Wohlfahrtspflege

Footwear is important for musculoskeletal function — especially for people who stay for a long time on their feet. In health care workers have to walk and stand for long periods. Choosing the right footwear can help to prevent pain in the back, hips, knees, and feet. This leaflet provides tips to...

Visual resources Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for the Food and Catering sector (BGN)
Provider (Original)
Berugsgenossenschaft Nahrungsmittel und Gaststätten (BGN)
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Provider (English)
Research Centre for Applied System Safety and Industrial Medicine
Provider (Original)
Forschungsgesellschaft für angewandte Systemsicherheit und Arbeitsmedizin

The meat idustry is a labour-intensive industry. Workers are dealing with manual handling of heavy loads of meat at high frequency. They work under pressure to maintain high rates of work, performing stressful repetitive motions combined with awkward postures. These and many other factors can...

Visual resources Il-Ġermanja German
Provider (English)
Bau-ABC Rostrup
Provider (Original)
Bau-ABC Rostrup

Stretching in construction is an initiative by BELA BAU - movement and ergonomics in construction training. The poster aims to sensitise young workers to practice stretching.

Visual resources Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for the Food and Catering sector (BGN)
Provider (Original)
Berugsgenossenschaft Nahrungsmittel und Gaststätten (BGN)
,
Provider (English)
Research Centre for Applied System Safety and Industrial Medicine
Provider (Original)
Forschungsgesellschaft für angewandte Systemsicherheit und Arbeitsmedizin

Awkward postures, repetitive motions and manual handling of loads, combined with unfavourable working conditions, are common in the majority of jobs in the HORECA (hotels, restaurants and catering) sector. These and many other factors can determine whether a worker is at risk of developing...

Visual resources Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for the Food and Catering sector (BGN)
Provider (Original)
Berugsgenossenschaft Nahrungsmittel und Gaststätten (BGN)
,
Provider (English)
Research Centre for Applied System Safety and Industrial Medicine
Provider (Original)
Forschungsgesellschaft für angewandte Systemsicherheit und Arbeitsmedizin

Awkward postures, repetitive motions and manual handling of loads, combined with unfavourable working conditions, are common in the bakery industry. These and many other factors can determine whether a worker is at risk of developing Musculoskeletal diseases (MSDs). Practical training in the...