Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (7)

Visual resources New Zealand English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand

On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.

Visual resources Guides & Tools USA English
Provider (English)
TriMedia Environmental & Engineering Firm
Provider (Original)
TriMedia Environmental & Engineering Firm

This website provides information (and a short film) about several interventions in the healthcare industry. Healthcare workers make diagnoses and prognoses all day long, but it isn’t always easy for them to recognize signs and symptoms of injury in themselves. Although hospitals and other...

Visual resources USA English
Provider (English)
Montana State Fund

This video shows some basic tips on workplace ergonomics that apply to almost all workplaces. For instance, workplaces in the office, in the hospital and in construction.

Visual resources USA English
Provider (English)
Montana State Fund
Provider (Original)
Montana State Fund

In this video, workers in ranching, mining, timber and fire talk about the history of hard work in Montana and the promising future of working smarter and safer than ever. This video is made in honour of the 100th anniversary of Montana’s Workers’ Compensation Act and made by the Montana State Fund...

Visual resources Il-Polonja Polish
Provider (English)
The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)
Provider (Original)
Centralny Instytut Ochrony Pracy - Państwowy Instytut Badawczy (CIOP - PIB)

The film was made as part of the Multi-Annual Program "Improving safety and working conditions" stage II, task No. 04.A.14, entitled "Developing programs to promote physical activity among employees to reduce musculoskeletal discomfort and improve work quality

Visual resources Il-Finlandja English
Provider (English)
NIVA

These 3 short videos demonstrate simple exercises with an elastic band that can be done as an active break during the workday. The exercises are aimed at preventing and reducing pain and discomfort in muscles and joints, and should give a boost of energy immediately after they have been done. The...

Visual resources Il-Polonja Polish
Provider (English)
The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)
Provider (Original)
Centralny Instytut Ochrony Pracy - Państwowy Instytut Badawczy (CIOP - PIB)

5 films showing the correct postures when handling loads. The website that contains these videos also supplies some links to more detailed information about the manual handling of loads.