Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (6)

Visual resources In-Netherlands Dutch
Provider (English)
Regioplus
Provider (Original)
Regioplus

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

Visual resources Guides & Tools In-Netherlands Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

Visual resources In-Netherlands Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This short film clip shows a person lifting boxes and other items in a warehouse, using both good and bad manual handling techniques

Visual resources Ir-Repubblika Ċeka Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Visual resources New Zealand English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand

On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.

Visual resources Ir-Repubblika Ċeka Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.