Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (21)

Case study Ċipru English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Swissport Cyprus Ltd workers who manually load and unload luggage, cargo and mail are at risk of MSDs, like back problems. The company tested, further developed and purchased a state-of-the-art wearable exoskeleton suit to improve manual handling at Larnaca and Paphos International Airports...

Visual resources Il-Lussemburgu French
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

Visual resources Il-Lussemburgu English
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster indicates the good and bad postures when working at a desk.

Visual resources Il-Lussemburgu French
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Visual resources Il-Lussemburgu German
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Visual resources Guides & Tools Il-Lussemburgu French
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Provider (Original)
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This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

Visual resources Il-Lussemburgu German
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.