Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (21)

Guides & Tools Ir-Renju Unit English
Provider (English)
HSE

In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

Guides & Tools Ir-Renju Unit English
Provider (English)
Health and Safety Practitioner
Provider (Original)
Health and Safety Practitioner

This article, written in the context of Covid-19, includes an info graphic providing tips for home working in imperfect circumstances. It also includes links to other resources, including the WHO EURO guide on how to stay physically active during self-quarantine, a webinar on home worker wellbeing...

Guides & Tools Ir-Renju Unit English
Provider (English)
UK - Department for Work & Pensions
Provider (Original)
GOV.UK - Department for Work & Pensions

Disability Confident is creating a movement of change, encouraging employers to think differently about disability and take action to improve how they recruit, retain and develop disabled people. Being Disability Confident is a unique opportunity to lead the way in your community, and you might just...

Guides & Tools Ir-Renju Unit English
Provider (English)
Versus Arthritis
Provider (Original)
Versus Arthritis

Exercise is one of the best things you can do to improve your symptoms of arthritis. This website provides exercises to manage pain in different areas and organs of your body. The exercises are described and illustrated.

Guides & Tools Ir-Renju Unit English
Provider (English)
Versus Arthritis
Provider (Original)
Versus Arthritis

Living with arthritis can be challenging and carrying out everyday tasks can be difficult. Although many jobs are desk-based, a lot of workers carry out manual or physical activities as part of their work. Physically demanding jobs may pose particular challenges and obstacles for people with...

Visual resources Guides & Tools Ir-Renju Unit English
Provider (English)
Escape-pain
Provider (Original)
Escape-pain

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

Guides & Tools Ir-Renju Unit English
Provider (English)
JIA - juvenile idiopathic arthritis part of NRAS
Provider (Original)
JIA - juvenile idiopathic arthritis part of NRAS

Over the years there have been repeated warning from Health Care professional bodies that heavy backpacks can cause injuries to children. Minimising the weight and strain they can have on your child is even more important when they havejuvenile idiopathic arthritis (JIA). On this website you will...