Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (5)

Visual resources In-Netherlands Dutch
Provider (English)
vhp human performance
Provider (Original)
vhp human performance

This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).

Guides & Tools In-Netherlands Dutch
Provider (English)
Volandis
Provider (Original)
Volandis

Leaflet providing practical tips on how to adjust or to adapt your chair, table, laptop and other equipment in the most ergonomic way when working with diplay screen equipment.

Guides & Tools In-Netherlands English , Dutch
Provider (English)
TNO
Provider (Original)
TNO

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

Guides & Tools In-Netherlands Dutch
Provider (English)
Dutch Ministry of Social Affairs and Employment.
Provider (Original)
Ministerie van SZW

On this website, several tools intended to help / guide companies to assess and prevent physical load. The tools presented are: Hand-arm vibration exposure calculator ; NIOSH method, factsheets on both physical load and sitting, and a tool on how to determine a policy on physical load.

Guides & Tools Il-Kroazja Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.