This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
Resources available (7)
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
This informative guide provides practical advice to employers, occupational safety specialists on how to arrange lifting and handling work for employees in order to avoid shifting weights with physical force. It includes technical measures and equipment.
This guide provides information on why a prevention policy needs to be implemented for the prevention of back pain disorders in the health sector. It explains the causes, and provides preventive solutions in the health sector and how to implement them with the help of pictures.
This guide provides information on why a prevention policy needs to be implemented for the prevention of back pain disorders in the transport sector. It explains the causes, and provides preventive solutions in the transport sector and how to implement them with the help of pictures.
This website provides information about physiological norms and rules for manual handling of weights. It gives insights in the correct European law on this topic.
This website provides advice, tests, pictures and funny videos on how to be more active in office work.