This document provides very practical recommendations for setting up an ergonomic office workstation with the aim to reduce as far as possible physical load.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (6)
Guides & Tools
Il-Belġju
French
Provider (English)
VerV
Provider (Original)
VerV
Visual resources Guides & Tools
Il-Belġju
French
Provider (English)
VerV
Provider (Original)
VerV
This leaflet presents some tips to make home a comfortable and productive workspace. Teleworkers do not always have the same resources and possibilities at home that they do at the office.
Visual resources
Il-Belġju
French
Provider (English)
VerV
Provider (Original)
VerV
The following themes are covered in the 4 posters: healthy teleworking is the new normal; know your classics and mouvement around the office remains of the greatest importance.
Visual resources Guides & Tools
Il-Belġju
French
Provider (English)
BesWIC
Provider (Original)
BesWIC
This video presents the risks of MSD in the home care sector and presents simple solutions to prevent them.
Visual resources
International
nol
Provider (English)
Vodaphone Spain
Provider (Original)
Vodaphone Spain
This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...
Guides & Tools
Il-Belġju
French
, Dutch
Provider (English)
Federal Public Service Employment, Labor and Social Dialogue
Provider (Original)
Service public fédéral Emploi, Travail et Concertation sociale
In this game developed for young people of the third cycle of secondary education, the hero "Flexaminator" fights musculoskeletal disorders.