This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in a professional kitchen.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in a professional kitchen.
This poster from the Ausrian Social Accident Insurance shows examples of how the workplace of podiatrists, masseurs and beauticians can be set up age-related and ergonomically.
The leaflet provides 12 workplace screen - Tibetan breaks. They are necessary for you to stay fit! The exercises help you to compensate the lack of movement in office work and supports you to prevent neck and back pain and to stay fit.