How do you load or unload vehicles in your company? Is manual loading and unloading carried out safely in your company? This checklist provides tips and helps you to manage risk during loading and unloading procedures.

This guide to risk prevention in childcare facilities deals with MSDs by giving concrete examples of hazardous work situations and recommendations for preventing them.

This booklet presents basic information about ergonomics: introduction, workplace environment, constrained postures, monotone demands, handling of loads, choice of work equipment, arrangement and dimensions of work places.

During the learning process, sport and exercise play an important role. The challenges require good physical condition and balance. Sport courses enable apprentices to develop both skills and competences that will be useful in their working lives. Today, one in six occupational accidents among...

This movie presents the recommended methods for lifting and carrying loads correctly. It allows to increase awareness among employees and show them how to carry a load while protecting their backs. A PowerPoint presentation (link available at the bottom of the page) accompanies the film and can also...

A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to prevent...