Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (5)

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.

Visual resources L-Iżvizzera German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

Guides & Tools L-Iżvizzera German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

The body is not designed for static postures working in a standing position on a regular basis can cause swelling of the legs, low back pain, stiffness in the neck and shoulders, and other health problems. This brochure provides tips on how you can reduce physical strain at work and prevent...

Guides & Tools L-Iżvizzera German
Provider (English)
Rheumatism League Switzerland
Provider (Original)
Rheumaliga Schweiz

This brochure on standing at work gives tips and information about body and posture relief as well as workplace and break time. The goal of the brochure is to prevent MSDs when standing.

Guides & Tools L-Iżvizzera German
Provider (English)
Directorate of Labor
Provider (Original)
Direktion für Arbeit

This risk assessment tool focuses on ten important aspects related to the workplace design and assesses work postures and movements for the five body parts back, neck, shoulders/arms, hands, hips/legs.