Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (14)

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
State Secretariat for Economic Affairs SECO
Provider (Original)
Secrétariat d'Etat à l'économie SECO

Although ergonomic recommendations for equipment, layout and organisation for the home office exist and are known to people who work regularly at home, this is not necessarily the case for those who find themselves having to work at home suddenly because of COVID-19. The ergonomic design of a screen...

Guides & Tools L-Iżvizzera French
Provider (English)
Health Promotion Switzerland
Provider (Original)
Promotion Santé Suisse

Many working people are thus currently exposed to a variety of stresses, which may have consequences for their health. B ased on the existing bases Health Promotion Switzerland has put together some important points for health-promoting teleworking. Any of the following tips may seem trivial or...

Visual resources Guides & Tools L-Iżvizzera German , English , French , Italian
Provider (English)
Swiss Federal Coordination Commission for Occupational Safety FCOS
Provider (Original)
Eidgenössische Koordinationskommission für Arbeitssicherheit EKAS

The FCOS Checkbox is a browser-based web application. Along with it, the FCOS also offers two smartphone apps – “SafetyCheck” and “ErgoCheck” – that were specially developed for the Checkbox. "ErgoCheck" helps you with step-by-step instructions on how to optimise workstations with computers. You do...

Visual resources Guides & Tools L-Iżvizzera German
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

The leaflet published bei the Swiss Accident Insurance SUVA shows how you can correctly adjust your seat in your vehicle.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
Directorate of Labor
Provider (Original)
Direktion für Arbeit

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
State Secretariat for Economic Affairs SECO
Provider (Original)
Direktion für Arbeit - Arbeitsbedingungen

This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.