Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (19)

Case study In-Norveġja English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This series of short informative case studies looks at a range of policy level initiatives across Europe and beyond aiming to prevent and manage work-related MSDs. The studies focus on achievements, factors contributing to their success and challenges encountered, and transferability to other...

Guides & Tools L-Italja English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This article presents the data sheets developed by INAIL-CONTARP to assess the risk of many non-standardisable repetitive tasks in the sector. The method used was the OCRA checklist. This method has proved to be reliable and allows users to draw up a map of the risk for repetitive work.

Guides & Tools L-Italja English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Farming involves a lot of repetitive work. Manual handling and lifting in particular can cause strain and awkward positions. Outdoor work and specificities of terrain make the design of agricultural machinery challenging. This discussion paper looks at the use of mechanisation to reduce the risk of...

Guides & Tools L-Italja Italian
Provider (English)
INAIL
Provider (Original)
INAIL

This factsheet contains useful information for the prevention of MSDs such as back pain, neck pain and shoulder pain, which are very common among students, with the aim of ensuring a return to school in line with the recent regulations to prevent COVID-19 infection.

Visual resources Guides & Tools L-Italja Italian
Provider (English)
INAIL
Provider (Original)
INAIL

This guidance provides information on correct postures, movements and exercise in the workplace to prevent back pain.

Visual resources In-Norveġja no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Visual resources Guides & Tools In-Norveġja no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.