Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (25)

Visual resources Guides & Tools L-Iżlanda Icelandic
Provider (English)
Administration of Occupational Safety and Health
Provider (Original)
Vinnueftirlit

This brochure is intended for all professions. It aims to clarify work-related musculoskeletal problems and present solutions in the work environment that can prevent and / or reduce the frequency of these common problems.

Guides & Tools L-Iżlanda Icelandic
Provider (English)
Administration of Occupational Safety and Health
Provider (Original)
Vinnueftirlit

This simple tipsheet provides several tips to protect the musculoskeletal system at work. These tips are easily applicable in different sectors.

Guides & Tools Il-Portugall Portuguese, Portugal , English
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho

This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.

Visual resources In-Norveġja no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Visual resources Guides & Tools In-Norveġja no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

Guides & Tools Il-Portugall Portuguese, Portugal , English
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia

This brochure is intended to raise awareness on safety and health at work with visual display equipment. It provides office workers guidance on setting up the work environment in a correct manner.

Visual resources Guides & Tools Il-Portugall Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia

This factsheet provides information about the adoption of correct ergonomic postures at the workplace