This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (14)
Visual resources Guides & Tools
Il-Latvja
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
Visual resources
Il-Latvja
Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri
Poster showing exercises to practice at the office.
Guides & Tools
Il-Latvja
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Guides & Tools
Il-Latvja
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Institute for Safety, Environment and Health
This informative guide provides practical advice to employers, occupational safety specialists on how to arrange lifting and handling work for employees in order to avoid shifting weights with physical force. It includes technical measures and equipment.
Guides & Tools
Is-Slovakkja
Slovak
Provider (English)
National Labour Inspection
Provider (Original)
Národný inšpektorát práce
Guide giving information on why a prevention policy needs to be implemented for manual handling of loads in the retail sector. What are the preventive solutions in the retail sector and how to implement them.
Guides & Tools
Is-Slovakkja
Slovak
Provider (English)
National Labour Inspection
Provider (Original)
Národný inšpektorát práce
Guide giving information on why a prevention policy needs to be implemented for manual handling of loads in the construction sector. What are the preventive solutions in the retail sector and how to implement them.
Case study
EU, L-Awstrija, Il-Belġju, L-Estonja, Il-Finlandja, Il-Greċja, L-Italja, Il-Litwanja, Is-Slovakkja
English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA
The Lighten the Load campaign featured the Good Practice Awards, which recognise organisations that have made outstanding and innovative contributions to tackling MSDs. The awards promote and encourage practical solutions in workplaces and share this good practice around Europe. This publication...