Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (17)

Visual resources Il-Lussemburgu English
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This poster indicates the good and bad postures when working at a desk.

Visual resources Il-Lussemburgu French
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This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

Visual resources Il-Lussemburgu German
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This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Visual resources Il-Lussemburgu French
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This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Visual resources Guides & Tools Il-Lussemburgu French
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This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

Visual resources Il-Lussemburgu French
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This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in a professional kitchen.

Visual resources Il-Lussemburgu German
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This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in a professional kitchen.