Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (15)

Visual resources Guides & Tools Other English
Provider (English)
Japan Human Factors and Ergonomics Society
Provider (Original)
Japan Human Factors and Ergonomics Society

This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.

Guides & Tools Other English
Provider (English)
NOFSA – National Osteoporosis Foundation of South Africa
Provider (Original)
NOFSA – National Osteoporosis Foundation of South Africa

Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break. However, there are several ways to cope with the condition and keep yourself...

Visual resources Ir-Repubblika Ċeka Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Case study Il-Polonja English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

ARTEX is a small sewing plant with 14 female employees working five-day single shifts. Repetitive tasks, performed seated, increase the risk of MSDs. In addition to legally-required medical checks, assessment of individual workstations led to improvements in work organisation, layout and equipment...

Visual resources Ir-Repubblika Ċeka Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

Guides & Tools Il-Polonja Polish
Provider (English)
The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)
Provider (Original)
Centralny Instytut Ochrony Pracy - Państwowy Instytut Badawczy (CIOP - PIB)

This guide describes the characteristics of lifting and handling operations and devices, the assessment of the loads during lifting and handling, the effects of assistive devices on musculoskeletal system, how to select assistive devices, and recommendations and guidelines for the use of assistive...

Guides & Tools Il-Polonja Polish
Provider (English)
The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)
Provider (Original)
Centralny Instytut Ochrony Pracy - Państwowy Instytut Badawczy (CIOP - PIB)

This manual provides guidance on the health consequences of a non-ergonomic workstation and about workstation equipment, spatial organisation of the computer workstation, organisation of working time, multi-monitor workstations and working with a tablet and laptop