Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (31)

Guides & Tools EU Bulgarian , Czech , Danish , German , Estonian , Greek , English , Spanish , French , Italian , Latvian , Lithuanian , Hungarian , Malti , Dutch , Polish , Romanian , Slovak , Slovenian , Finnish , Swedish
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Guides & Tools EU Danish , German , English , Spanish , French , Italian , Lithuanian , Hungarian , Dutch , Finnish
Provider (English)
Chrodis Plus

Chrodis Plus Chronic diseases and employment Workbox includes 2 elements: a training toolkit and a toolkit for workplaces. Its practical resources support workplaces to: measure, evaluate and strengthen the inclusiveness of workplaces and the work ability of employees with chronic conditions; foster...

Guides & Tools Il-Finlandja Finnish
Provider (English)
Website of the occupational safety and health administration in Finland
Provider (Original)
Tyosuojelu

This website provides all sort of information on MSDs, including legislation, best practices, tools and risk assessment.

Guides & Tools Il-Finlandja Finnish
Provider (English)
UKK Institute
Provider (Original)
UKK Institute

This website contains information about avoiding harmful load on the lower back. It contains a slideshow on loads on the lower back and several images that display what to aim for and what to avoid when using the lower back.

Visual resources In-Norveġja no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Visual resources Guides & Tools In-Norveġja no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

Guides & Tools Il-Finlandja English , Finnish , Swedish
Provider (English)
Website of the occupational safety and health administration in Finland
Provider (Original)
Tyosuojelu

This website provides basic information on ways to reduce MSDs through different physical workload factors, such as sitting, thermal conditions, and static work.