There are many causes of back pain. The German Social Accident Insurance for Raw materials and the chemical industry BG RCI offers courses to prevent back pain. The courses are split in four modules and are carried out by qualified specialists from the BG RCI. The modules deal with: Module 1 - Learn...

This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Loading and unloading of vehicles are activities which heighten the chance of workplace injuries. Manual handling includes lifting, but also usually climbing, pushing, and pulling, all of which pose the risk of injury to the back. In many cases there is a lack of the necessary training and tools...

How do you load or unload vehicles in your company? Is manual loading and unloading carried out safely in your company? This checklist provides tips and helps you to manage risk during loading and unloading procedures.

The work of rescue service and fire brigades is characterised by lifting and carrying heavy loads, time pressure, narrow transport routes and awkward postures. This leads to high loads on the musculoskeletal system, especially the back. Lifting and carrying heavy loads - especially those with...

“Workplace health promotion” in SMEs. The prevention initiative “Feel good” in the Tschirna mining company shows how work place health promotion can be implemented in a small company with employer's engagement and support of the Social Accident Insurance . The work in the mining company is...

Ergo break is a special work-related training concept for forest workers. The compensatory exercises can be done on site in the forest without great effort or interruption of the work-flow. ergo break is tailored to the physical work of forest workers. Just a few minutes for health promotion brings...