Poster showing the correct position to manual material handling. The poster is both in English as in French.

Movement and physical awareness are central components of school health promotion and prevention. Physical activity has a high impact on both physical and mental health. Today, children are confronted with a much more sedentary living environment than before therefore, more movement needs to be...

Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your...

Easy-to-read, question-and-answer fact sheet addressing the issue of buying ergonomic office furniture.

Easy-to-read, question-and-answer fact sheets dealing with the selection / the different options for the computer mouse.

This factsheet provides information about the health problems, health hazards related to working in a standind positions. It also provides recommendations for improving workplace design and how to reduce the effects of working in this posture.

This factsheets explain how continuous standing or sitting while working is a common source of discomfort and fatigue. Frequent changes of body positions, including alternating between sitting and standing, helps to avoid fatigue.