Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (142)

Visual resources Il-Ġermanja German
Provider (English)
State Institute for Health and Work of the Land of North Rhine-Westphalia
Provider (Original)
Landesinstitut für Arbeitsgestaltung des Landes Nordrhein-Westfalen

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Case study Il-Ġermanja German
Provider (English)
The German Social Accident Insurance for the raw materials and chemical industry (BG RCI)
Provider (Original)
Berufsgenossenschaft Rohstoffe und chemische Industrie

A scissor-lift table is a work table that can be raised and lowered to the desired position and thus reduce the physical requirements during product assembly. It can reduce the forward bending, reaching and awkward postures associated with performing work at a less-than-ideal work height.The scissor...

Visual resources Guides & Tools Il-Ġermanja German
Provider (English)
AGR (German Healthy Back Campaign Association)
Provider (Original)
AGR Aktion Gesunder Rücken e.V.

AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for the construction sector
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

Guides & Tools Il-Ġermanja German
Provider (English)
German authority for occupational safety and health, cosumer and wellbeing of Brandenburg
Provider (Original)
Landesamt für Arbeitsschutz, Verbraucherschutz und Gesundheit in Brandenburg

KarLA is a German information system for noise and vibration parameters of motor vehicles, self-propelled mobile work machines and hand-held work equipment. KarLA offers a comprehensive service section, including tools for risk assessment (e.g. exposure calculators for Hand-arm vibrations, whole...

Case study Il-Ġermanja German
Provider (English)
German Social Accident Isurance for the Raw and Chemical Industry BG RCI
Provider (Original)
Berufsgenossenschaft Rohstoffe und Chemische Industrie BG RCI

There are many causes of back pain. The German Social Accident Insurance for Raw materials and the chemical industry BG RCI offers courses to prevent back pain. The courses are split in four modules and are carried out by qualified specialists from the BG RCI. The modules deal with: Module 1 - Learn...

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
State Secretariat for Economic Affairs SECO
Provider (Original)
Secrétariat d'Etat à l'économie SECO

Although ergonomic recommendations for equipment, layout and organisation for the home office exist and are known to people who work regularly at home, this is not necessarily the case for those who find themselves having to work at home suddenly because of COVID-19. The ergonomic design of a screen...