Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (12)

Visual resources Guides & Tools L-Iżvizzera German
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.

Visual resources Guides & Tools L-Iżvizzera German , English , French , Italian
Provider (English)
Swiss Federal Coordination Commission for Occupational Safety FCOS
Provider (Original)
Eidgenössische Koordinationskommission für Arbeitssicherheit EKAS

The FCOS Checkbox is a browser-based web application. Along with it, the FCOS also offers two smartphone apps – “SafetyCheck” and “ErgoCheck” – that were specially developed for the Checkbox. "ErgoCheck" helps you with step-by-step instructions on how to optimise workstations with computers. You do...

Guides & Tools L-Iżvizzera German
Provider (English)
Directorate of Labor
Provider (Original)
Direktion für Arbeit

This risk assessment tool focuses on ten important aspects related to the workplace design and assesses work postures and movements for the five body parts back, neck, shoulders/arms, hands, hips/legs.