Many working people are thus currently exposed to a variety of stresses, which may have consequences for their health. Based on the existing bases Health Promotion Switzerland has put together some important points for health-promoting teleworking.Any of the following tips may seem trivial or...
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
Resources available (9)
This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.
This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.
This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.
The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.
This publication includes statistics about musculoskeletal disorders (prevalence, risk factors, preventive measures) in Switzerland. (pp. 4-16 and pp. 25-29).