Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (67)

Risk prevention in agriculture 2

Visual resources Spanja Spanish
Provider (English)
Unión de Pequeños Agricultures y Ganaderos - UPA
Provider (Original)
Unión de Pequeños Agricultures y Ganaderos - UPA

This leaflet illustrates some of the most common risks in the agricultural sector, including musculoskeletal disorders.

Preventive measures to avoid overexertion accidents

Guides & Tools Spanja Spanish
Provider (English)
Instituto Aragonés de Seguridad y Salud Laboral
Provider (Original)
Instituto Aragonés de Seguridad y Salud Laboral

This short manual is intended to employers, workers and prevention specialists and provides information about preventive measures in order to avoid accidents due to overexertion.

Upper Limb Musculoskeletal Disorders

Visual resources Spanja Spanish
Provider (English)
Instituto Asturiano de Prevención de Riesgos Laborales
Provider (Original)
Instituto Asturiano de Prevención de Riesgos Laborales

This leaflet provides information on how to recognise and prevent upper limb musculoskeletal disorders.

Work-related MSDs associated with the physical burden of work

Guides & Tools Spanja Spanish
Provider (English)
ICASST
Provider (Original)
ICASST

This leaflet is intended to help assess the risks of MSDs and thus make it possible to prevent them.

If it hurts, it's too late. Prevention is the solution

Visual resources Spanja Spanish
Provider (English)
OSALAN
Provider (Original)
OSALAN

video shows how to prevent work-related MSDs.

Stretching for the prevention of MSDs

Visual resources Guides & Tools Spanja Spanish
Provider (English)
UNED
Provider (Original)
UNED

Leaflet showing pictures of stretching exercises to prevent MSDs.

E-fact 45 - Checklist for preventing bad working postures

Guides & Tools EU Bulgarian , Czech , Danish , German , Estonian , Greek , English , Spanish , French , Italian , Latvian , Lithuanian , Hungarian , Malti , Dutch , Polish , Romanian , Slovak , Slovenian , Finnish , Swedish
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

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