Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Visual resources Il-Ġermanja German
Provider (English)
German Social Accident Isurance for the wood and metal sector
Provider (Original)
Berufsgenossenschaft Holz und Metall (BGHM)

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance Institution for the woodworking and metalworking industries
Provider (Original)
Berufsgenossenschaft Holz und Metall

Manufacturers of machines are required to minimise the strain, fatigue, and mental strain of machine operators, taking into account ergonomic principles already in place when designing the machine. Ergonomic criteria are an integral part of such requirements. They ensure that human users and...

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for Commercial Transport, Postal Logistics and Telecommunication
Provider (Original)
Berufsgenossenschaft für Verkehrswirtschaft Post-Logistik Telekommunikation (BG Verkehr)

The factsheet provided by the German Social Accident Insurance for Commercial Transport, Postal Logistics and Telecommunication (BG Verkehr) informs about experiences with Deskbikes. Using a deskbike allows you to work dynamically. It's easy to switch between sitting, standing and cycling. By...

Case study Il-Ġermanja German
Provider (English)
German Social Accident Insurance Institution for the raw materials and chemical industry (BG RCI)
Provider (Original)
Berufsgenossenschaft Rohstoffe und chemische Industrie (BG RCI)
Forklift operators spend most of the shift in the seated position associated with frequent lateral and axial spine rotations. After the eight-hour work shift feeling of pain or eventually stiff muscles can be expected in many operators. At ContiTech Vibration Control GmbH they no longer wanted to...
Case study Il-Ġermanja German , English
Provider (English)
Telekom
Provider (Original)
Telekom

Cycle while you work is the motto at Deutsche Telekom when it comes to improving employee health. Since mid-November, the company has provided employees at its new Group campus in Hamburg and at its Service Headquarters in Bonn with a total of 220 Deskbikes. These innovative replacements for the...

Guides & Tools L-Iżvizzera German
Provider (English)
SUVA
Provider (Original)
SUVA

It is particularly important to adapt the workplace to your needs, when you are doing precision work (e.g. watch manufacture). Very important are the correct working height, armrests and sufficient light. This brochure shows how to properly set up your workplace when performing precision work.

Visual resources Il-Ġermanja German
Provider (English)
German Social Accident Insurance for Transport, Post, Logistic and Telecommunication - BG Verkehr
Provider (Original)
Berufsgenossenschaft Verkehrswirtschaft, Pot und Lofisti, Telekommunikation - BG-Verkehr

A video to prevent back problems in the transport sector: 40% of truck drivers suffer from serious diseases of the spine. Because truck drivers stay seated for long periods of time, back pain is among the most common injury risks drivers face especially. This video is meant to support drivers to...