Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (8)

Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network.
Provider (Original)
Réseau de santé publique en santé au travail.
FactSheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers operate certain machinery, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
factsheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers use vibrating or percussive tools, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Fact sheet presenting to the worker the elements to consider in order to identify the risk situations in his workplace when using vibrating or percussive tools, the possible effects on his health as well as recommendations to reduce the risk.
Visual resources Guides & Tools Canada English
Provider (English)
Occupational Health and Safety Council of Ontario (OHSCO)
Provider (Original)
Occupational Health and Safety Council of Ontario (OHSCO)

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.

Visual resources Canada English
Provider (English)
Occupational Health Clinics for Ontario Workers - OHCOW

This short guide provides illustrated exercises that can be done at the desk or workstation. It is aimed at office workers who may sit or stand for long periods, although the exercises are suitable for other workers who need a break from working in one position. The guide explains the use of...

Visual resources Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Leaflet for workers and employers that defines in words and pictures musculoskeletal disorders in order to identify them in the workplace.
Guides & Tools New Zealand English
Provider (English)
WorkSafe New Zealand
Provider (Original)
WorkSafe New Zealand

Farm workers do a wide variety of manual handling tasks. The tasks involve using force, repetitive movements, stooping, static and awkward postures, continual bending and twisting at the waist, and handling heavy objects. The purpose of these guidelines is to help reduce the risk of injuries from...