Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.

Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...

Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector - BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed...

Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...

Hand-arm vibration can cause vibration white finger, a permanent and painful numbness and tingling in the hands and arms, also painful joints and muscle weakening. There is also evidence that it may cause carpel tunnel syndrome. The control of vibration at work place duties on employers to eliminate...

Hand-arm vibration can cause vibration white finger, a permanent and painful numbness and tingling in the hands and arms, also painful joints and muscle weakening. There is also evidence that it may cause carpel tunnel syndrome. The Directive on control of vibrations at work places duties on...

construction workers who work for a long time in a kneeling position are at risk of developing chronic knee problems. This leaflet provides a list of ergonomic knee protectors and helps you to decide on the right knee protection equipment for your work.