Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (10)

Visual resources In-Netherlands Dutch
Provider (English)
Regioplus
Provider (Original)
Regioplus

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

Visual resources Guides & Tools In-Netherlands Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

Guides & Tools In-Netherlands English , Dutch
Provider (English)
TNO
Provider (Original)
TNO

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

Visual resources In-Netherlands Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This short film clip shows a person lifting boxes and other items in a warehouse, using both good and bad manual handling techniques

Guides & Tools Is-Slovenja Slovenian
Provider (English)
The association of free trade unions of Slovenia
Provider (Original)
Zveza svobodnih sindikatov Slovenije

Handbook for the detection, evaluation and elimination of ergonomic risks in the workplace. The manual outlines the basic procedures and recommendations for quickly and easily identifying those ergonomic risks in the workplace that can lead to so-called musculoskeletal disorders. Also, this guide...

Guides & Tools In-Netherlands Dutch
Provider (English)
Dutch Ministry of Social Affairs and Employment.
Provider (Original)
Ministerie van SZW

On this website, several tools intended to help / guide companies to assess and prevent physical load. The tools presented are: Hand-arm vibration exposure calculator ; NIOSH method, factsheets on both physical load and sitting, and a tool on how to determine a policy on physical load.

Guides & Tools In-Netherlands Dutch
Provider (English)
healthy hairdresser
Provider (Original)
healthy hairdresser

By using the Palm-to-Palm technique during cutting, you reduce the load on the hands, arms, shoulders and back. The Palm-to-Palm technique is most commonly used during hairdressing on the front, sides and back hairs. The two palms face each other during cutting. It is not a mandatory professional...