Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (8)

Visual resources Il-Ġermanja German
Provider (English)
German Social Accident Isurance for the wood and metal sector
Provider (Original)
Berufsgenossenschaft Holz und Metall (BGHM)

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance Institution for the woodworking and metalworking industries
Provider (Original)
Berufsgenossenschaft Holz und Metall

Manufacturers of machines are required to minimise the strain, fatigue, and mental strain of machine operators, taking into account ergonomic principles already in place when designing the machine. Ergonomic criteria are an integral part of such requirements. They ensure that human users and...

Visual resources Case study Il-Ġermanja German
Provider (English)
German Social Accident Insurance for Trade and Distribution of Goods BGHW
Provider (Original)
Berufsgenossenschaft für Handel und Warenlogistik BGHW

The German Social Accident Insurance for Trade and Distribution of Goods BGHW awards innovative ideas in the field of occupational safety and health. The company "Reifen Müller" a service for car tires was awarded for an overall concept to lighten the loads for their workers. Changing car tires can...

Case study Il-Ġermanja German
Provider (English)
German Social Accident Insurance Institution for the raw materials and chemical industry (BG RCI)
Provider (Original)
Berufsgenossenschaft Rohstoffe und chemische Industrie (BG RCI)
Forklift operators spend most of the shift in the seated position associated with frequent lateral and axial spine rotations. After the eight-hour work shift feeling of pain or eventually stiff muscles can be expected in many operators. At ContiTech Vibration Control GmbH they no longer wanted to...
Guides & Tools Canada French
Provider (English)
Institut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)
Provider (Original)
Institut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)

In collaboration with the IRSST and Auto Prevention, the research team produced five fact sheets on MSD prevention, grouped in a single PDF: car aesthetics; bodywork; mechanics under the hood; mechanics under the vehicle; tire service.

Visual resources Canada French
Provider (English)
Institut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)
Provider (Original)
Institut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)

This video explains how to avoid and reduce upper limb MSDs in the automotive sector.

Guides & Tools L-Iżvizzera German
Provider (English)
SUVA
Provider (Original)
SUVA

It is particularly important to adapt the workplace to your needs, when you are doing precision work (e.g. watch manufacture). Very important are the correct working height, armrests and sufficient light. This brochure shows how to properly set up your workplace when performing precision work.