Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (8)

Visual resources In-Netherlands Dutch
Provider (English)
vhp human performance
Provider (Original)
vhp human performance

This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).

Guides & Tools In-Netherlands Dutch
Provider (English)
Volandis
Provider (Original)
Volandis

Tools to lighten the work in construction are described in several tools, in the 'arbocatalogi' ( a catalogue of practical measures customised to the specificities of the construction sector) and on the website of Volandis. In order to make sure users use the tools in the right way, behavioural...

Visual resources Guides & Tools In-Netherlands Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

Guides & Tools In-Netherlands Dutch
Provider (English)
Volandis
Provider (Original)
Volandis

Leaflet providing practical tips on how to adjust or to adapt your chair, table, laptop and other equipment in the most ergonomic way when working with diplay screen equipment.

Guides & Tools In-Netherlands English , Dutch
Provider (English)
TNO
Provider (Original)
TNO

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

Guides & Tools In-Netherlands Dutch
Provider (English)
healthy hairdresser
Provider (Original)
healthy hairdresser

Checklist in order to make sure hairdressing salons are set up in a way MSDs are prevented. Among other issues the checklists addresses issues like: standing right, wearing shoes without heels, alternating tasks, ergonomic equipment, etc.

Guides & Tools In-Netherlands Dutch
Provider (English)
healthy hairdresser
Provider (Original)
healthy hairdresser

By using the Palm-to-Palm technique during cutting, you reduce the load on the hands, arms, shoulders and back. The Palm-to-Palm technique is most commonly used during hairdressing on the front, sides and back hairs. The two palms face each other during cutting. It is not a mandatory professional...