Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (30)

Visual resources Ir-Renju Unit English
Provider (English)
Cardimus / HSL
Provider (Original)
Cardimus / HSL

Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Guides & Tools EU English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This report reviews the occupational safety and health issues associated with telework, and the measures and regulations in place to prevent and manage them. In-depth, candid interviews with workers and employers in three selected countries highlight the positive and negative impacts of teleworking...

Guides & Tools Spanja Spanish
Provider (English)
Gobierno La Rioja
Provider (Original)
Gobierno La Rioja

This sheet provides information on the main risks and preventive measures for teleworking.

Guides & Tools Franza French
Provider (English)
ANACT
Provider (Original)
ANACT

This web section presents 5 dimensions to be addressed to combine working from home and the occupational health of teleworkers in a successful way.

Guides & Tools EU English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This article presents information about a type of sedentary behaviour: prolonged static sitting. It presents the magnitude of the problem, the health effects, workers at risks and examples of interventions.

Guides & Tools EU English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.

Guides & Tools EU English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This article presents recommendations and various interventions to prevent physical inactivity and diminish sedentary time at the workplace.