This short manual is intended to employers, workers and prevention specialists and provides information about preventive measures in order to avoid accidents due to overexertion.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (58)
Guides & Tools
Spanja
Spanish
Provider (English)
Instituto Aragonés de Seguridad y Salud Laboral
Provider (Original)
Instituto Aragonés de Seguridad y Salud Laboral
Guides & Tools
Spanja
Spanish
Provider (English)
ICASST
Provider (Original)
ICASST
This leaflet is intended to help assess the risks of MSDs and thus make it possible to prevent them.
Visual resources Guides & Tools
Spanja
Spanish
Provider (English)
UNED
Provider (Original)
UNED
Leaflet showing pictures of stretching exercises to prevent MSDs.
Guides & Tools
EU
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Provider (English)
EU OSHA
Provider (Original)
EU OSHA
This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...
Guides & Tools
Spanja
Spanish
Provider (English)
Junta de Andalucía
Provider (Original)
Junta de Andalucía
This brochure proposes tips on how to select where to telework, how to organise the work, how to set the working space, how to prevent eye fatigue and how to prevent psychosocial risks.
Guides & Tools
Spanja
Spanish
Provider (English)
INSST
Provider (Original)
INSST
This tool/app aims to provide assistance in identifying risks associated with physical load, in particular related to handling of loads, repetitive work and static postures.
Guides & Tools
Spanja
Spanish
Provider (English)
Spanish Pain Society
Provider (Original)
la Sociedad Española del Dolor - SED
This document provides an array of recommendations to improve the quality of life of chronic pain patients. It includes some indications on how to adapt the office environment, as well as ergonomic suggestions.