This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (13)
Guides & Tools
L-Iżvizzera
German
, French
, Italian
Provider (English)
SUVA
Provider (Original)
SUVA
Guides & Tools
L-Iżvizzera
German
, French
, Italian
Provider (English)
SUVA
Provider (Original)
SUVA
This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.
Guides & Tools
L-Iżvizzera
German
, French
, Italian
Provider (English)
SUVA
Provider (Original)
SUVA
This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.
Guides & Tools
Il-Ġermanja
German
Provider (English)
Hygienewaschen - Electrolux Professional GmbH
Provider (Original)
Hygienewaschen - Electrolux Professional GmbH
Interwiew with an egonomic-expert about the holistic understanding of the development of back pain.
Visual resources
Il-Ġermanja
German
Provider (English)
German Social Accident Insurance - DGUV
Provider (Original)
Deutsche Gesetzliche Unfallversicherung - DGUV
Pain is necessarily connected to a serious health problem, but pain can negatively affect your life. This poster shows the relation between pain and stress. Distraction and activities can stop the pain circle.
Visual resources Guides & Tools
Il-Ġermanja
German
Provider (English)
German accident Insurance of North-Rhine-Westpahlia
Provider (Original)
Unfallversicherung Nord-Rhein-Westfalen UK NRW
The work of rescue service and fire brigades is characterised by lifting and carrying heavy loads, time pressure, narrow transport routes and awkward postures. This leads to high loads on the musculoskeletal system, especially the back. Lifting and carrying heavy loads - especially those with...
Visual resources
Il-Ġermanja
German
Provider (English)
AOK Health Insurance Company
Provider (Original)
AOK Versicherung
Lack of exercise, incorrect or awkward postures, stress - many factors can cause painful neck tension. In this video, Prof. Ingo Froböse and Freya Füllgraebe from the German Sport University in Cologne show you five simple exercises. You can participate right away. Join in - now!